The Energy Edge (Harperresource Book)

By: Smith,Pamela/Alexander Hoyt Associates Staff

Price: $4.50

Quantity: 1 available

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Tired even after a full night's rest? Gaining weight and having trouble losing it? Craving sweets? Is your mind fogging when forced to make quick decisions? All these symptoms can result from a lack of energy. In The Energy Edge, you'll discover how to combat the energy "vandalizers" that drain your energy supply, including lack of sleep, depression, junk food, anxiety, and unhealthy relationships. You'll also find meal plans and recipes along with practical tips for: Eating well when dining outBeating the afternoon energy slumpStrengthening your immune systemIncreasing your sex driveBoosting memory and concentrationLosing weight without losing vitalityAnd much more

With The Energy Edge, you'll go from exhausted to elated--and have energy that lasts as long as your days

Title: The Energy Edge (Harperresource Book)

Author Name: Smith,Pamela/Alexander Hoyt Associates Staff

Categories: Wellness Soft Cover,

Publisher: Harper Paperbacks: 2000/01/01 00:00:00.000

ISBN Number: 006273735X

ISBN Number 13: 9780062737359

Binding: Trade Paperback

Book Condition: Used - Good

Seller ID: 243708

Description: Smith,Pamela/Alexander Hoyt Associates Staff Energy Edge: 10 Simple Strategies To Soar Past Fatigue,Boost Energy,Shed Stress,And Reclaim Your Energy For Life Has edge wear from the shelf. All Orders Shipped With Tracking And Delivery Confirmation Numbers.