The Biggest Loser Fitness Program: Fast, Safe, and Effective Workouts to Target and Tone Your Trouble Spots--Adapted from NBC's Hit Show!

By: Biggest Loser Experts and Cast/Greenwood-Robinson,Maggie (C

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Thanks to "The Biggest Loser," NBC's unscripted hit show, dozens of overweight contestants have improved their health with dramatic weight-loss transformations. Thousands of inspired fans of the show have undergone personal weight-loss journeys, using the tools and tips provided by the show's experts and medical professionals. Now, the workout moves used by the show's trainers to train and tone the Biggest Losers on television are available for you to use at home or in the gym. The trainers will reveal: -The most efficient and effective move for a toned belly-Time-saving workouts designed for today's busy schedules-Beginner and advanced modifications-Sensible and real-life eating advice from the show's nutrition experts Not all of us can be on television, but everyone can use this fitness program for improved health and weight loss. Complete with advice from the Biggest Losers themselves and built-in motivation from the show's trainers and experts, "The Biggest Loser Fitness Program" will inspire you to fight fat and beocme the biggest loser

Title: The Biggest Loser Fitness Program: Fast, Safe, and Effective Workouts to Target and Tone Your Trouble Spots--Adapted from NBC's Hit Show!

Author Name: Biggest Loser Experts and Cast/Greenwood-Robinson,Maggie (C

Categories: Fitness Soft Cover,

Publisher: Rodale Books: 2007/09/18 00:00:00.000

ISBN Number: 1594866953

ISBN Number 13: 9781594866951

Binding: Trade Paperback

Book Condition: Used - Good

Seller ID: 297414

Description: Biggest Loser Experts and Cast/Greenwood-Robinson,Maggie (C Biggest Loser Fitness Program: Fast,Safe,and Effective Workouts to Target and Tone Your Trouble Spots--Adapted from NBC's Hit S Edge & corner wear. Crease to cover. Pages clean & tight. All U.S. orders shipped with tracking number & e-mail confirmation. All Orders Shipped With Tracking And Delivery Confirmation Numbers.