The Biggest Loser: The Weight Loss Program to Transform Your Body, Health, and Life--Adapted from NBC's Hit Show!


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The book fans have been clamoring for--the diet and exercise plan that enabled contestants to transform their bodies and their lives on TV's new smash hit reality show
The Biggest Loser was NBC's surprise hit of the Fall 2004 television season, drawing a passionate audience and prompting people nationwide to start their own Biggest Loser competitions. This unscripted weight-loss drama was based on overweight contestants competing to lose weight and win a quarter of a million dollars with the help of a team of doctors, dietitians, and trainers Bob Harper and Jillian Michaels.
On the evening that the first season's finale aired, legions of fans went to the NBC Web site to look for the diet and fitness plan that the contestants used. It wasn't available to the public--until now. With this book, people looking for change can accomplish the same type of radical makeover of their bodies, their health, and their lives that they saw on The Biggest Loser.
The book features the food and fitness plans from Bob and Jillian, health advice from the show's medical experts, and motivational tips from the contestants themselves. The contestants' compelling stories and reasons for losing weight, dramatic before-and-after photos, and real-life advice provide the inspiration and upbeat attitude that made this show a smash hit.

Title: The Biggest Loser: The Weight Loss Program to Transform Your Body, Health, and Life--Adapted from NBC's Hit Show!

Author Name: Harper,Bob/Robinson,Maggie/Biggest Loser Experts and Cast Staff/Ale

Categories: Nutrition Soft Cover, Diet Soft Cover,

Publisher: Rodale Books: October 2005

ISBN Number: 1594863849

ISBN Number 13: 9781594863844

Binding: Trade Paperback

Book Condition: Used - Good

Seller ID: 297415

Description: Harper,Bob/Robinson,Maggie/Biggest Loser Experts and Cast Staff/Ale Biggest Loser : The Weight Loss Program To Transform Your Body,Improve Your Health,And Add Years To Your Life Edge & corner wear. Crease to cover. Pages clean & tight. Remainder mark. All U.S. orders shipped with tracking number & e-mail confirmation. All Orders Shipped With Tracking And Delivery Confirmation Numbers.