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The Eat Right 4 (For) Your Type portable and personal blood type guide to staying healthy and achieving your ideal weight
Different blood types mean different body chemistry. If your blood type is A, enjoy your best health on a vegetarian diet. Carry this guide with you to the grocery store, restaurants, even on vacation to avoid putting on those extra pounds, or getting sick from eating the wrong thing. You'll never have to be without Dr. D'Adamo's reassuring guidance again. Inside you will find complete listings of what's right for Type A in the following categories:
* meats, poultry, and seafood * oils and fats * dairy and eggs * nuts, seeds, beans, and legumes * breads, grains, and pastas * fruits, vegetables, and juices * spices and condiments * herbal teas and other beverages * special supplements * drug interactions * resources and support
Refer to this book while shopping, dining, or cooking --and soon, you will be on your way to developing a prescription plan that's right for your type.
Title: Blood Type A: Food, Beverage and Supplement Lists from Eat Right for Your Type
Categories: Nutrition Mass Market,
Publisher: Berkley: December 2001
ISBN Number: 0425183114
ISBN Number 13: 9780425183113
Binding: Mass Market Paperback
Book Condition: Used - Good
Item: 0.13 Item
Seller ID: 297646
Description: D'Adamo,Peter J./Whitney,Catherine Blood Type A: Food,Beverage And Supplemental Lists 'Has edge and corner wear,pages are clean and tight. All U.S. orders shipped with tracking number and email confirmation.' All Orders Shipped With Tracking And Delivery Confirmation Numbers.